Rae Counselling
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Welcome to Rae Assessment, Counselling & Consultation



RELATIONSHIP ​COUNSELLING
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People seek out relationship therapy for a variety of reasons, often with the hope of improving their life and/or their relationships...
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COUPLES ​THERAPY
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Our intimate, partner relationships are often among the most important in our lives.  When we feel emotionally and physically connected to our partners,​...
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SEX ​THERAPY
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Sex Therapy involves a range of therapeutic processes and exercises which can be used to initiate, to restore and to enrich ...
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​Are you feeling unsatisfied with your connection to your partner?
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Are you frustrated because you know that you are stuck in a pattern of interaction, but don't know how to change it?
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Are you happy with your sexual relationship?
​Our intimate, partner relationships are often among the most important in our lives. When we feel emotionally and physically connected to our partners, we feel at peace and happy. But for a variety of reasons, our intimate relationships can become challenged, leading to feeling emotionally disconnected and adrift from our significant other(s), causing difficulties with communication and relationship satisfaction.

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​Quality couples therapy can assist partners in identifying the underlying emotional upsets and/or injuries that are making it difficult for the couple to connect in a meaningful and desired way and repair those injuries, so that the relationship is able to heal and grow. Whether your concerns are individual or couple, good therapy provides people with a place to safely express fears, anxieties and concerns, and strengthens their emotional responses to them. As a result of counselling, people can feel less alone, less victimized, and better able to cope.

I feel incredibly privileged that people invite me to be a part of their lives, often when they are at their most vulnerable, allowing me the honour of walking along side them, as they work towards accessing clarity, peace and understanding.  I view the therapeutic process as a co-created, collaborative experience between myself and my clients.  I feel passionate about working with people and helping them move from a place of confusion, struggle and pain to one of peace, confidence and clarity.  I see my role as facilitating the therapeutic process, assisting couples and individuals in connecting with one another and themselves emotionally, and hopefully garner a deeper understanding of what they need. ​

MICHELLE RAE, M.S.W., RSW
​​Relationship, Couple & Sex Therapy

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PACT Level 3 Couples Therapist
Founder-The Centre For Relationships 

338 Lakeshore Rd East, PO Box 52012
Oakville, ON L6J 1G0

  (905) 301-7785 
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